The Christmas Story

The idea of celebrating Jesus' birth was done to counteract pagan holidays  celebrated in Rome during the Winter Solstice. Church leaders thought Christmas  celebrations were more likely to be popular if they coincided with the  traditional festivals and merrymaking during the Winter Solstice. 

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Although some Christmas celebrations are secular, the religious aspect of  Christmas remains central to celebrations. This is evident in church services  such as Midnight Mass and primarily in the many forms of the Nativity, or  Christmas Story, presented wherever people celebrate Christmas. 

That story started in Nazareth in Galilee about two thousand years ago.  Mary, a young woman, was engaged to a carpenter named Joseph. An angel appeared  to her one day and told her she was with child. She couldn't understand how that  could happen because due to her circumspect nature, she had not laid in bed with Joseph. The angel explained however, that the child would be special as he would be the Son of God and his name was to be Jesus. Mary and Joseph then got married 

soon after the angel's appearance.. But about the time when Mary was to have the baby, the couple had to travel far away to Bethlehem, Joseph's birthplace, to 

pay a special tax.

It was difficult for them to find a place to stay because many other people were in Bethlehem to pay their taxes. After many rejections, one innkeeper offered a room in his stable where they could spend the night. That's where Jesus, the Holy Child and Son of God was born and then wrapped in bundles of cloth and placed in a manger for a cradle.

In the same hours that Mary was giving birth, shepherds who were in a field that overlooked Bethlehem saw an extremely bright star over the sky in Bethlehem. They had never seen anything like it and had feelings of curiosity and scariness. An angel appeared and told them the 'good news' that the Son of God had been born in Bethlehem.

The shepherds left their flocks to go to Bethlehem to find the baby. When they reached the stable, they were filled with immense joy at seeing Jesus. They fell to their knees and worshipped Him. They also told Mary and Joseph about the bright star and the angel appearing to say Jesus would be the Savior of the world.

The bright star was also seen by Wise Men in the east. The Wise Men, who studied the stars, learned that a new and great ruler would appear whenever an extraordinarily bright star appeared in the sky. Three of them therefore set out to find the new ruler. They first visited King Herod in Jerusalem because they thought the child would be born in the palace. But when they asked to see the child who would be the new ruler, King Herod was very worried as he thought he would be removed from the throne. King Herod told the Wise Men that when they found the baby, they should return and tell him so that he could also worship the baby. 

The Wise Men used the star as a guide to go to Bethlehem where they found Mary, Joseph and Baby Jesus who they worshipped and offered gifts of gold, frankincense and myrrh. The Wise Men are celebrated in some Christmas celebrations on Jan. 6, known as the Epiphany to mark the date when they found Jesus. Later in the night the three Wise Men had a dream in which an angel told 

them that King Herod wanted to kill Baby Jesus. They left Bethlehem to return to the East but didn't return to Jerusalem to tell King Herod where they had found the child. Joseph also had a dream soon after the Wise Men left in which an angel appeared and told him to take Mary and Jesus to Egypt because Herod had ordered that Jesus be killed. In an effort to kill Jesus after the Wise Men did 

not return to inform him of the baby's whereabouts, Herod later ordered that all baby boys in Bethlehem should be killed. But by then Mary and Joseph had left with Baby Jesus.

Spread Some Christmas Cheer Without Breaking the Bank

If asked most people will say that the best part of the Christmas season is all the beautiful decorations and yummy food! Everyone loves all the sweets, cookies, cakes, pies and candy, but they also like all the cheery and warm decorations that abound everywhere!

Kids Christmas Activities And Games

If you're on a tight budget you may feel like you can't offer much for the holidays, but as they saying goes, 'it's not the cost of the gift that counts, it's the thought'. Just take a look around at what you have to work with, and of course you can always give some kind of baked goods or other homemade goodies.

When my children were small we didn't have much money, but I would make big batches of different kind of cookies and then put them in cookie tins or on sturdy paper plates wrapped in cellophane! They were always one gift I knew would always be loved regardless if the recipient were young or old!

Decorating is another thing that can be done without having a big budget to work with. Maybe you have some decorations from previous years or you can pick up some simple red, green and gold streamers to decorate around the house.

If you have some old Christmas baby clothes or stuffed teddy bears around perhaps you could put them in a small child's chair by draping the sweater over the chair and have the bear sitting snuggled in the corner of the chair. Find a nice corner of the room to place the chair,or near the tree if possible.

Candles are another thing that always add a nice touch and they can provide the atmosphere with some wonderful scents as well. The small votive candles are inexpensive and can be used in a number of ways for decorations. For instance you could put some votive candles floating on some water in a festive bowl of some kind or place them in groups of 3 on a small plate and scatter them around on the end tables or coffee tables.

Candy canes are always popular and don't cost much. You can hang them around at various places or make some candy cane bouquets and place them in some green or red glasses or other festive glasses you may have. It's not about much you spend it's about spreading a little Christmas cheer in the best way you can.

Other beneficial foods for diabetic patients

1. Almond: The use of almond, after its oil has been extracted, is considered beneficial in the treatment of diabetes. It does not contain any starch.

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2. Banana: Bananas are believed to the useful in controlling diabetes. According to the Journal of American Medical Association, “Banana and Skimmed milk furnish a simple and effective method for weight reduction in treating diabetic patients”. Unripe bananas, cooked as a vegetable, are considered especially valuable in this disease.

3. Buttermilk: The use of the buttermilk has been found beneficial in the treatment of diabetes. Lactic Acid contained in it stimulates the secretion of the pancreas and thereby helps control blood sugar levels.

4. Flour: Certain whole grain cereals also help to lower blood sugar in diabetes. A mixture of certain flours made from cereals, grains, legumes, and pulses are especially beneficial. One such mixture can be prepared by combining the flour of soyabean, black gram, jowar, bajra, Bengal gram, wheat bran and barley. This mixed flour can be used for preparing chapattis.

5. Legumes: Lentils and other legumes are considered valuable in diabetes. According to American journal of Clinical Nutrition, they are specially effective in the diet of diabetes patients because of their slow release of energy.

6. Sour Fruits: Certain tart or sour fruits have proved to be valuable in stimulating the pancreas and increase the production of insulin. These fruits include sour apple and sour citrus fruits, which can invigorate pancreas.

7. Teas: Certain types of teas are considered beneficial in the treatment of diabetes. Tea prepared from parsley has been found to lower blood sugar. Certain communities use tea made from tender leaves of walnut for controlling diabetes.

8. Tomato: Tomato with its low carbohydrates contents is very good food for diabetic patients and for those who want to reduce their body weight. It is said to be very effective in controlling the percentage of sugar in the urine of diabetic patients.

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Organizing For The Holidays

Take some of the stress out of the holidays by getting organized now. The key to holiday organizing is to start early, take baby steps, and make lists (i.e. gifts, budget, meals, cards, etc.). Now is also the time to go through clothes, toys, and other household items to make room for the presents soon to come.

Greeting cards can almost cause as much stress as shopping. Plan to complete your cards over a week or two. Gather all your letter-writing materials before you start, and keep them in one place until you finish. If you like to send a general update along with a personalized note, write that first. Then add a personal touch to a couple cards a day, and you will be finished in no time.

Becoming A Professional Organizer.

Before you ever step foot in a store, have everyone make gift lists (including stores). This way you can give to others what they want instead of something that will become clutter to them. Plus, you have one less decision to make. Make shopping easier by setting a deadline so you can enjoy the holiday season. The earlier you start and finish your shopping, the shorter the lines and better the selection. When you can, shop odd hours for a less hectic experience; avoid malls and post offices on the weekends if possible. Shop online when applicable. If you do not know what to get someone for a holiday present, think consumable; a consumable gift will probably not go to waste or add to the clutter. You can even have everyone contribute to a group meal or activity, or you can set up a Secret Santa exchange. When it comes time for wrapping, create a separate space with all necessary supplies so you can wrap easily and quickly, if necessary. For extra-large gifts, use a paper, holiday tablecloth for wrapping paper.

Do not overwhelm yourself by cleaning the house from top to bottom; concentrate on the public areas. Guests will appreciate your hard work and still be able to enjoy your company. If you tend to decorate similarly from year to year, take a picture of your decorations to speed the process next year. Prepare for unexpected guests; keep an inventory of quick food items such as cheese and crackers, tea and coffee, frozen cookies, etc. For your planned gatherings, allow enough time for cleaning, cooking, and decorating by counting back from the time of your party. Keep meals simple or ask guests to bring a dish to reduce your preparation time and stress. Delegate or ask for help with some of these activities; it will take a little of the stress off you and may even turn several of the chores in to fun.

Once all the festivities have passed, the idea of cleaning up and taking down the decorations may invite some of that stress back into your life. Stop it in its tracks – have an informal “undecorating” party. Most chores take less time and are more fun when you have friendly company and a couple extra hands. When it comes to Christmas decorations and supplies, use appropriately sized storage containers that are sturdy and label, label, label! A couple extra minutes at the end of this season could save hours when it is time to decorate next year. This is also a good time to update your card list while everything is fresh in your memory. If it turns out you forgot someone this year, you can always send a New Year’s card.

Just remember, the holidays are about friends, family, and fun. Take the stress out of holiday preparations and enjoy the good times by preparing early, asking for help, and keeping it simple.