Showing posts with label etiquette. Show all posts
Showing posts with label etiquette. Show all posts

Thursday, 3 December 2015

Christmas Movies

Movies related to Christmas help to create a fun atmosphere and can also
teach moral lessons related to Christmas. While everyone will have different
Christmas movies that are most enjoyable, there are some that remain favorites.

    'A Christmas Story' is told from the point of view of a little boy in the
days before Christmas and on Christmas Day. It shows him doing routine things
each day but against the backdrop of the Christmas season with the decorated
store windows, Santa Claus, the snow and frostiness, and of course his wish for
a Christmas toy. But his parents disapprove of the toy that he desired. The
movie is good in showing the innocence of the Christmas season.

    'A Christmas Carol,' written by noted author Charles Dickens, tells the
story of old Scrooge whose only purpose in life is to make money. Scrooge puts
making money above his family, friends and everyone who cares about him. His
response to Christmas is a grumpy, 'Bah Humbug.' He gets a different experience
however, when ghosts appear to him and try to point out the error of his ways.
The movie's lesson is about the importance of appreciating people in your life.

    'It's A Wonderful Life' is a story about hope and the worthiness of
everyone. It tells the story of a man experiencing despair and self-destruction
because he thinks he is of no worth to those around him, and they would be
better off if he didn't exist. An angel grants him his desire and he gets to see
what he contributes and what life would be like without him.
    Every Christmas, 'A Miracle on 34th Street' can be seen on television. It
asks and answers the question 'Is there really a Santa Claus?' The movie is
about a man who claims to be Kris Kringle, or Santa Claus, but is not believed
and so he has to prove his identity claim.

    'National Lampoon's Christmas Vacation' is about the Griswold family with
Mr. Griswold, played by Chevy Chase, who gets into silly accidents that provide
a lot of humor. The movie shows the lives of the family as they celebrate
Christmas and the difficulties that arise when their entire family comes to
visit for Christmas.

    'Home Alone' is about a large and chaotic family with lots of kids who are
going on Christmas vacation. Amid the chaos of leaving on the morning of the
trip, one child is left behind and must stay and fend for himself in a very
large house during the Christmas season. At first he was happy to be alone but
then two thieves break in and he has to fight them off. The movie shows the
importance of family and loved ones. A sequel, 'Home Alone 2: Lost in New York'
tells of the boy who was left alone going to an aunt and uncle's home and again
encountering the two thieves who are seeking revenge.

    'How The Grinch Stole Christmas' was first made as an animation for
television but other versions have since been done as motion pictures. The
Grinch is a grouchy, green man who lives in the mountains above the small town
of Whoville where residents, called The Whos, celebrate Christmas
enthusiastically every year. The Grinch who doesn't like Christmas wants to
spoil it for Whoville and so he tries to steal all the toys, food and gifts that
The Whos have accumulated for Christmas. The movie provides a lesson on the true
meaning of Christmas.

    'A Charlie Brown Christmas is an animated television movie about the
popular Peanuts comic strip. The movie is about the comic strip's main
character, Charlie Brown, and tells of the experience with his friends for
Christmas. It also has Biblical references that relates to the true meaning of
Christmas.

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    'Frosty The Snowman' is an animated story about a snowman, named Frosty,
that comes to life and who must avoid a greedy musician who is trying to get the
magic that brought Frosty to life. The movie is very funny and has lots of
wonderful songs.

    'Rudolph The Red-Nosed Reindeer' is also an animation about the reindeer
with a shiny nose that kisses a pretty girl and also helps out his friends.

Monday, 30 November 2015

Christmas Around the World

Christmas in the Birthplaces of Traditions -- Bethlehem, Germany and England

        Christmas as celebrated today is a culmination of centuries of  traditions that are religious and secular and which came from different  countries around the world. It is interesting therefore to look at some of the  general ways in which Christmas is celebrated in these countries. The traditions
examined for each country will be examples of some of the things that are unique  to that country and which are done today, or which were once done by people in  those countries.

       To begin, it is symbolic to look at the town of Bethlehem, which is  believed to be the birthplace of Jesus. The Church of the Nativity is located in  Bethlehem and at Christmas it is decorated with a lot of flags and other  Christmas decorations. A very large crowd usually gathers at The Church of the
Nativity on Christmas Eve to see a dramatic parade procession of horsemen, led  by police who are mounted on Arabian horses. Following the police in the  procession is a lone horseman who carries a cross, followed by churchmen and  government officials. Members of the procession solemnly enter the doors of The  Church of the Nativity and place an ancient effigy of Jesus in the church. A  silver star located deep in an underground cave-like section of the church marks  the site where Jesus was born. A star is also set atop a pole in the town's  square. In Bethlehem, homes of Christians usually have a cross over the door and  a manger scene is usually set up inside the house.   

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        In Germany, home of the Christmas tree tradition, the Christmas tree  is not seen until Christmas Eve. The tree is usually kept in a special room, or  elsewhere, and decorated in secret with lights, ornaments, tinsels, angels,  candies, nuts and cookies. It is then lighted, the presents placed underneath  and then shown to the delight of Children on Christmas Eve. In Germany, Dec. 6
is known as St. Nicholas Day when Santa visits the homes of boys and girls. On  the day before, Dec. 5, children leave a shoe or boot outside or by the  fireplace for Santa Claus. If they were good, he places gifts and candies inside  the shoe. But if they were naughty, children will find twigs or a rod in their  shoe. Dinner on Christmas Day includes roast goose, long loaves of bread filled  with raisins, nuts and dried fruits. Other sweet delicacies are also enjoyed. Many traditions in England are similar to those in the United States because  such traditions originated in England and were brought to the United States by  immigrants. The tradition of sending Christmas greeting cards started in England
and is still popular at Christmas, as well as the tradition of neighborhood  caroling on Christmas Eve. Children also hang stockings on Christmas Eve in  anticipation of Santa Claus filling them with Christmas gifts or treats. The  holly, ivy and mistletoe are also used a lot in Christmas decorations. In
England, the traditional Christmas Dinner is roast turkey, goose or chicken with  stuffing, vegetables and roast potatoes. Dessert consists of the British or  Christmas pudding with brandy sauce. A rich, fruit-filled Christmas cake may  also be enjoyed later in the day.  A tradition of pulling Christmas crackers  also goes with the serving of food on Christmas Day. A cracker is a paper tube  that contains a party hat, riddle, toy or trinket, and is brightly colored and  twisted at both ends. It gives out a crack as the contents pop out when it is  pulled at each end. Also on Christmas afternoon, the Queen broadcasts a  Christmas message to the nation, which is heard on radio and television. The day
after Christmas is also a holiday that is known as Boxing Day.

Balance Your Holidays & Business

When you've been working long and hard at your home business for a while, you might feel like you've earned yourself a little break. There are home business owners out there who haven't taken a real holiday since they started their business -- including some who started their business as long as five years ago!

After all, how can you ever just desert your business and your customers and go bronze yourself on the beach? How can you avoid being on call 24/7 throughout your holiday? Well, everyone deserves some time to themselves at least once a year, if they want to keep being productive and avoid stress. Here's what to do.

Tell People When You're Going Away.

You can't just disappear when you're running a home business -- you need to let people know long in advance that you're not going to be available, and make sure that they have everything they need to manage without you while you're away. It's best to schedule your holiday not to interfere too much with the business.

However much you might want to have your holiday in the summer, it's important to remember that every business has its quiet months, and you should schedule your holiday in the period where they seem to be.

Change Your Answerphone Message.

A quick and simple way to let people know that you've gone away is to change your answerphone message. This allows you to still hear what people have to say when you get back, and stops them from wondering why you never seem to answer your phone.

A good format for the message is as follows: 'Hi, this is [your name] at [company name]. I'm sorry I'm not in the office right now, but I will be back on [give a date]. If you leave a message, I will be sure to get back to you'.

Set Up an Email Autoresponder.

Similar to an answerphone message, but less commonly used, is the email autoresponder. Again, you don't want people to wonder why their emails are going unanswered, so your best bet is to set up your email program to automatically reply to any email you get with a message saying that you've gone away.

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Example: 'Hello, and thank you for your email. This is an autoresponder, as I'm away on holiday until [date]. I have received your email, however, and will respond to it upon my return. I apologise for any inconvenience to you, and I am willing to make an offer of 10% off your next order to make it up to you.' The special offer for people who get the autoresponder is a nice touch -- it makes them feel lucky that they emailed you while you were away, instead of frustrated.

Don't Stay Away Too Long.

Of course, when you go on holiday, you're relying on people being willing to wait for you. That means you can't really take the kids to Disneyworld for two weeks, or spend a month staying with a friend abroad -- it's just too long to be away from your business for.

You should regard a weekend away as ideal (it avoids the whole problem for the most part), and a week as the maximum you can allow yourself. Don't let people make you feel bad about only taking one-week holidays: after all, you could always have more than one each year.

Alternatively: Get Someone to Look After the Business.

If you really want to get away for longer, or it's essential that your customers don't have any break in service, then you could consider getting someone to look after your business. This could be an existing member of staff that you make your 'deputy', to be in charge while you're away, or it could be someone who's related to you and has some experience running a business. You could even hand the business over to a competitor that you're friendly with and share the profits with them, if you think they're trustworthy and they could handle it.

Enjoy your holiday!

Thursday, 26 November 2015

Asides - Interesting Facts/ Notes About Christmas

It is an accepted fact that the Christmas tree tradition is one that was  brought to the shores of America by German immigrants who continued a practice  that was popular in their former homeland. Today, a Christmas tree, even a  miniature one, is present in just about every home at Christmas. It is therefore  interesting to note some little-know facts about the Christmas Tree and other  traditions related to Christmas.

 The first interesting fact is the source of real Christmas Trees for some  Americans. These can be bought at a Christmas Tree Farm or at many local stores  and other places of business in just about every town and city across the  country around Christmas time. But according to the National Christmas Tree  Association, Americans buy about 330,000 Christmas trees that are real through
e-commerce or from a catalogue and have them shipped by mail-order.  The scent of real Christmas trees is the reason they are so popular. But as they  stand silently in their decorative wonder, they also are providing another  benefit. The Christmas Tree Association says the amount of oxygen produced on a  daily basis by one acre of Christmas tree is enough to provide enough oxygen for  18 people. And during the first week, a Christmas Tree at home will use up to  one quart of water each day to help retain its longevity for the many days of  Christmas.

      Since Christmas celebrations gained popularity in America, the Christmas Tree  has always been a big tradition. During the 1950s however, artificial Christmas  trees were not always green. It was very popular during those times to have  artificial trees with other colors such as silver, pink and aqua. The appeal in  having these colored Christmas trees may have been due to the fact that they
looked shiny and bright and appeared like tinsel instead of green foliage. An important ceremony related to the Christmas tree that gains national  attention during the Christmas season is the lighting of the National Christmas  Tree at the White House. This tradition can be credited to President Calvin
Coolidge who lit the first decorated Christmas tree outside at the White House  in 1923.
    
     The lighting of the National Christmas Tree has also been used to convey some  symbolic meaning not related to Christmas. It was not lighted until Dec. 22 in  1963 because of a national mourning period of 30 days for the assassination of  President Kennedy. And while Teddy Roosevelt was President he gave an order that  banned the Christmas tree from the White House, not for the assassination of  President McKinley in 1901, which caused him to become president, but for
reasons related to the environment.   Also of note is that when the National Christmas Tree was lighted on Dec. 13 in  1984, temperatures were in the 70s during an unusually warm December.
Christmas has been celebrated in the United States since the 1600s although it  wasn't always very popular. It took more than two centuries into the mid-late  1860s for Christmas to become a popular holiday season all across America. So  maybe the rest of the country owes the holiday of Christmas Day to the state of  Alabama, which in 1836 became the first state to declare Dec. 25 a legal
holiday.

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     It is interesting to note that on Christmas Day of 1789 Congress was in session.  And to show how far ahead of the game Alabama was, it wasn't until June 26, 1870  that the federal government declared Christmas as a federal holiday.  Although Christmas is based on the Christian religion, not all Christian groups  celebrate the season. Among the Christian groups who do not celebrate Christmas  and related traditions such as sending greeting cards are Jehovah Witnesses.  Jehovah Witnesses and other non-participating Christian groups say Christmas  isn't specifically mentioned in the Bible as a time or reason to celebrate and  since they strictly adhere to the word of the Bible, they refuse to celebrate  Christmas.


Wednesday, 25 November 2015

Ancient Celebrations Of The Christmas Holiday

Christmas may very well be the oldest holiday that is shared across the many cultures of the world; it is traditionally celebrated during the winter season (or even the warm summer season if you count Australia, where Christmas is celebrated as an official holiday).

Before Christmas was celebrated, people were finding time to celebrate in Europe during the winter holiday before the birth of Jesus Christ ever even occurred!


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The Winter Solstice has always been a time to celebrate and rejoice; it is celebrated on December 21 in the northern hemisphere and it was after the Winter Solstice that the worst part of the year was behind them. It was at that point during the year that the days began to get longer, giving the people more time to spend outside on their crops and tending to their animals.

In Scandinavia during the Winter Solstice, men and their sons used to go in to the woods to cut a tree down. After the tree had been felled, a nicely sized log was cut out of it, and the men would carry the log back to the home. This log was dubbed a Yule Log, and the Yule log was burned in the fireplace. The entire time the Yule log burned, the family would feast. Often times the Yule log might burn for a whole twelve days! Of course, as the Yule log burned it sent sparks out of the hearth and as the sparks flew out of the fire place, the family would count the sparks and each spark stood for a farm animal (a cow, a goat, a pig, etc) that would be born on their property that year. It is important to note that farm animals were signs of wealth back then.

Saturnalia is a celebration of the Winter Solstice that occurred in ancient pagan Rome. Saturnalia was celebrated in honor of the god of agriculture, who was named Saturn. During the time of Saturnalia, the entire Roman empire is in a state of social disarray. Servants and peasants spend time with and celebrate the holiday with people of higher classes, which was a rarity back then.

The Saturnalia festival in itself can last as long as an entire week in Rome. During that time, people rejoiced all over the country of Rome. The phrase ‘eat, drink, and be merry’ was played out to its fullest. Shops and businesses are closed during the Festival of Saturnalia. Following the first week of Saturnalia, the festival itself usually ends, but the Saturnalia period itself does not end.

In addition to Saturn, the Roman god of agriculture, the Romans also worshipped an infant type god named Methra, who was carved out of a rock. On Mithra’s birthday, people also rejoiced, just as they did during Saturnalia. The day of this rock god’s birthday was one of the most sacred days of the year for the Roman people. It was a time for celebration and togetherness, and for family.

Alone for the Holidays?

Being alone is a challenge for many people. This challenge may loom especially large during the holidays if you are single or newly divorced and without family around you. Holidays are a time to share love, and many people end up feeling depressed when they do not have people around with whom to share love. If you are in this situation, what can you do to make the holidays joyous rather than depressing?

The key phrase here is SHARE LOVE. Too often people think in terms of getting love rather than giving and sharing their love. They don’t realize that it is the act of giving their love that is so very fulfilling.

Gail had grown up very lonely in an emotionally distant family, with parents who did not freely give their love and relatives who were also cold and distant. She had married an emotionally distant man, and after 7 years of more loneliness, had decided to leave him. This was her first holiday season alone.

Gail decided that she was not going to be alone and lonely again this holiday season. She did some research on service agencies that needed volunteers and discovered a women’s shelter in her area for women and their children who were hiding from physically abusive husbands. The shelter was badly in need of funds for food, which Gail didn’t have. What she did have was the time to help gather food. Each day, after her job as a secretary, Gail went around to the markets in her area until she found some willing to donate Thanksgiving dinners for the mothers and their children. Then, on Thanksgiving Day, she spent her time at the shelter cooking, decorating, serving, and having Thanksgiving dinner with these brave women who had left their abusive husbands to save themselves and their children. It was the best Thanksgiving she ever had! By choosing to share her love with people who needed her, she felt filled with love.

Gail had such a fulfilling experience that she found a small part-time job in addition to her regular job so that she could afford to buy presents for the children at the shelter for Christmas. She had such fun buying presents for the children and watching their joyous little faces as they opened them on Christmas day! Gail felt anything but alone and lonely.

Gary was in a similar situation to Gail. He was single, had been an only child to parents who were no longer alive, and had no close relatives. His janitorial business did not give him much opportunity to make friends. Gary had spent many lonely holidays feeling isolated and depressed, and decided a few years ago to do something about it.

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Gary loved animals. As a child, his dog had been his main connection with love. After some research, Gary discovered that there was a wonderful animal shelter within a half-hour of his home – a shelter that loved and cared for animals and didn’t euthanize them. Gary started to volunteer one day a week on the weekends – cleaning, feeding, playing with puppies and kittens, helping to interview people who wanted to adopt a pet, and getting to know the other volunteers. He found that he really connected with the people who volunteered there. Many of them were loving people who were deeply devoted to caring for animals. As his friendships developed, he found he had a new sense of family centered around the shelter. Thanksgiving and Christmas were now sometimes spent with the other volunteers who did not have families, and sometimes with the families of some of the volunteers. Gary’s life had become full and fulfilling. The last I heard, he was dating a woman who also volunteered at the animal shelter.

No matter what your life situation is, you can always share your love with others. Instead of feeling alone and lonely this holiday season, open your heart to giving. There are many people and animals out there who would welcome your love.


Tuesday, 24 November 2015

All I Want For Christmas ... Is Time To Myself

Get the turkey; check the Black Friday ads; make the Christmas card list; start shopping; put up the decorations; attend school concerts; make cookies; make fudge; make school party goody bags; get a gift to pass; send out the cards; pick out the tree; replace the bulbs; hang the outside lights; go to the office party; more shopping; assemble presents; wrap presents ….

Busy moms far and wide will tell you it's the same each year. Every year you decide that next year won't be as hectic – yet somehow it always is. This year vow to find some time for yourself during the busy and stressful holiday season.

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We've all heard it before: if you keep doing what you've been doing, you will keep getting what you have been getting. You can look to find that time all month long. However you will not find some time for yourself unless you make some time for yourself.

Make is an action verb meaning to cause to happen to or be experienced by someone. If you are just going about the necessities of the holiday season aimlessly hoping for a few spare moments of solitude, you will not find that time.

Right now, before the weeks close in on the blessed event, turn a new leaf. You have to consciously decide upon and then commit to following your action plan. Start with your calendar. If you're a mom, you have a calendar of some form. Decide now if you want 15 minutes daily of nothing or one whole afternoon weekly of nothing.


It's not a new idea to schedule some time to yourself. What may be new is that you are actually going to write – in pen – the word "Nothing" each week (or day) on your calendar. You must agree to treat that time as if it was an orthodontist appointment. You will not schedule anything else in that time frame.

Mom's taxi service generally puts on a few miles. Vow to turn off your cell phone while you are traveling in the car. If you don't feel comfortable doing that, in case the children need to reach you then vow not to answer it. And that means do not make phone calls either.

"But… but… I'm so busy. I have to make those calls!" Did you know that studies have been conducted by zoologists regarding animals and downtime? If the animals are left out in the public eye for more than six days they become agitated. Each week, zookeepers pull the animals inside for a day of rest and relaxation.

If the lions, tigers and bears need some downtime without stimulation, doesn't it stand to reason that Homo sapiens do too? Do you find yourself getting a little agitated if you are left out in the public eye too long to deal with all the demands placed on a busy mom?

Your body was created to need downtime. Still not convinced? Consider the workplace production studies. Some employees are pushing for four 10-hour days instead of five eight hour days. However the studies show that productivity declines significantly after eight hours of working. They may be present for ten hours but only fully productive for eight. All your madness isn't really giving you productivity.

Perhaps you're hoping for some magical tips on how to find more time for yourself. You want someone to tell you that if you follow steps 1, 2 and 3 this holiday season will be so much more relaxed than you were last year.

All you really need is step one – make a conscious effort that you will make time and that you will not allow outside influences to interfere with your very much needed time to yourself.

You are only as busy and harried as you allow yourself to be. It is within your span of control to enjoy the busy weeks of the holiday season.

Dr. Paul Pearsall said it best in his book, Toxic Success: How to Stop Striving and Start Thriving, "The work will wait while you watch the rainbow. The rainbow won't wait while you work.”


Wednesday, 11 November 2015

10 Ways Music Can Help You During The Holidays

This might be a time of year where you’re looking for, oh, some different ways to soothe, level, motivate, energize yourself and otherwise get on top of your cascading emotions. The EQ Foundation Course© emphasizes the great arts as an adjunct to Emotional Intelligence, though the not-so-great are helpful too. May we suggest?

1. Need to get solidly centered

Like, as the metaphysicians say, when you vision yourself growing a tail and having it grow like an anchor down to the center of the earth kind of centered?

Try anything with a big solid bass, up loud, but make sure the lyrics don’t interfere. The right-brain will dominate and you’ll hear the music first, but your left-brain will still be getting the lyrics. Therefore avoid, for instance, "Oh Elizabeth" with it's solid beat but sad lyrics.

OUR SUGGESTION: “I Loved ‘Em Everyone,” by T. G. Sheppard

2. Need to deal with something heavy, such as last year your father died on Christmas Eve and here comes the first anniversary

OUR SUGGESTION: Only classical music will work for this and that’s why we call it classical. For such a deep need, to maintain your grip when something’s rocked the foundation of your world, we recommend, Beethoven’s “Eroica”.

"Eroica" means "heroic" and that you will need to be. Beethoven lived through the worst thing that can happen to a person. It’s there, in his music. For you.

3. To get lightly level

OUR SUGGESTION: Nothing will probably ever compare to Pachelbel’s "Canon". After that we give 5 stars to George Winston, particularly “December.” Good masseuses play these tapes. There are no ups and downs and that may be just what you're aiming at. :)

4. To rip the heart out of Christmas, like when you want to just sit down in front of the tree and cry at the beauty and the splendor of it all and get it over with and then eat a pint of Haagen Daz and go to sleep.

OUR SUGGESTION: Pavorotti's Christmas video (www.youtube.com), Panis Angelicus duet with the little boy, especially if you had a little boy who now has whiskers on his cheeks. Or Placido Domingo with the Vienna Boys Choir. Then you can pull out your heart and put it on the table beside you, right there beside the dish of peppermints, and the cinnamon-scented candle, and you'll know you had Christmas.

5. Want something Christmassy but light

OUR SUGGESTION: Harp music is good for this, like for baking cookies to. It doesn’t pull the emotions. It’s close to the lyre, the instrument the Greek god Orpheus played to soothe the savage beasts, and to win a favor from Hades, the god to whom there is no altar (death), the god with whom there is no bargaining.

Completely upbeat, light and fun is "A Reggae Christmas," by Various Artists, and yes, my friend, "sensei" does rhyme with "pear tree." Listen to it on the way in to work. That's girl's laughter will carry you through your day. Go here ( http://tinyurl.com/y6sp ) to hear samples. Listen to it on the way in to work. That's girl's laughter will carry you through your day. (The Ras Family, "We Wish You a Merry Christmas") And June Lodge's "Joy to the World" will bring joy to YOUR world.

6. Need to get some work done, sick of Christmas, got the kids around, underfoot and bored?

GP RECOMMENDATION: (1) "Great Balls of Fire," Jerry Lee Lewis. How could you possibly be “mindful” with that going on? It’s great fun. It will clear the air. (2) "Don't Worry Be Happy," by Marley.

NC-17 RATED VERSION: The Pogues with Kristy MacColl, "Fairytale of New York". "It was Christmas Eve in the drunk tank ... The boys of the NYPD Choir were singing 'Gallway Bay' and the bells were ringing out on Christmas Day," and C.D.'s favorite line, a wry and melancholic Irish lad himself, God rest his soul in peace, "You scum bag, you maggot you cheap lousy ..., Happy Christmas your ass, I thank God it's our last." Ah, the Irish, they would've conquered the world were it not for .... No cards and letters, please. Sometimes ya gotta vent. That's what art is for, catharsis. (P. S. Use your EQ; don't take "it" out on your partner.)

7. The out-laws are coming, I mean the IN-laws, and you, exhausted, crabby and high on sugar as you are, must clean the house and you aren’t exactly in the MOOD for a Christmas Carol, if you know what I mean

OUR G SUGGESTION: If you haven’t cleaned house with your two preschoolers marching along behind you to a John Philip Sousa march, you haven’t lived. Give the little one a paper hat and get out his toy drum. Ok, now quit laughing and taking pictures and get back to work, you!

OUR PG SUGGESTION: Got older kids you need to get working with you? Call it "the main event," and put on the Jock Jams, "Let's Get Ready to Rumble."

OUR X RATED SUGGESTION: You and your partner put "Cotton Eyed Joe" on -- I mean the Texas version – and invent your own lyrics appropos to the, um, challenges of the moment. (This is popular at office holiday parties with adjusted lyrics as well!) And DO the Cotton Eye Joe as you push that vacuum around. Here's how ( http://www.wikihow.com/Do-the-Cotton-Eyed-Joe-Dance ).

8. Need to be inspired and also to get in touch with the spiritual side of Christmas

OUR SUGGESTION: Handel's “Messiah, Hallelujah Chorus,” of course. Just the chorus, unless you're an aficionado and can afford to tire yourself out.

Remember, if you will, that when you hear "The Hallelujah Chorus," you are to stand up. Do this. Right there at home in your living room. It will do something for you.



9. Now, or any time you’re beginning to feel just slightly resentful of all your “blessings”

OUR SUGGESTION: “Lord, What Did I Ever Do,” by the Oak Ridge Boys is great for attitude adjustment.

10. For the peace that passeth understanding

OUR SUGGESTION: Stille Naq, Noite de Paz, Noche de Paz, Sainte Nuit, Cicha Noc, Glade Jul, Stille Nacht, Po La`i E, or, as many of us know it, Silent Night, the lullaby that's been translated into every language on earth, composed by the greatest unsung duo in musical history, Mohr (lyrics) and Gruber (melody).

We also recommend "Ave Maria." Especially the Caccini, arranged by Brinums, sung by Inessa Galante, available here: http://www.dimusic.co.uk/Caccdeb2.ram . For more, see www.susandunn.cc/vivoperlei.htm .

Let them still your heart and bring you peace.