How To Stay Healthy This Holiday Season

“Ho ho ho ho, Merry Christmas and a Happy New Year!” As this holiday season approaches, many of us are preparing for big celebrations and parties. Food, snacks, wine, beverages… there is no better time of the year to fill yourself to your heart’s desire!

However, if you are a health-conscious type of person, then this article will reveal some tips for staying healthy this holiday season (while everyone else around you gains 5 pounds!).



Below are 5 tips for keeping yourself healthy this holiday season:

1. Eat Snacks Moderately – Let’s face it, snacks are abundant during the holidays seasons (as if they aren’t already throughout the year). If you take a seat within an arm's reach of the snack table, you're going to have a tough time keeping yourself from unconsciously grabbing handfuls of party mix, candies, and the like and picking at them all day. By sitting on the other side of the room, getting to the snacks involves a conscious effort into getting up and walking over to get at the snacks.

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2. Exercise, Exercise, Exercise! – There is no better thing to do during this festive season than to exercise! If the weather permits it, go out and take a quick walk around the house or block. If your celebration is taking place in a colder climate, you'll be more inspired to quicken your pace and burn a few extra calories in the process. If the weather is bad, do 10-20 squats, stretches, or other brief exercise each time you go to the restroom. You only want to do just enough to elevate your heart rate, but not break out into a sweat. Chances are, no one will know what you're doing, and you won't have to feel self-conscious about trying to maintain your figure.

3. Eat More Healthy Foods - Take an extra scoop of vegetables and fruit when filling your plate, and by the time you finish, you won't have room for the other foods which are higher in calories and more likely to cause you to gain weight. Also, avoid those fatty and fried foods (they taste good, but you know they aren’t healthy!)

4. Drink A Lot Of Water Throughout The Day – Water helps your body stay fit. Drink a fair amount of water or other unsweetened beverage before each meal, as well as during and between them. The liquid in your stomach will help trick your mind into not feeling as hungry, which reduces the tendency to gorge yourself on potentially fattening foods.

5. Eat In Smaller Portions – Instead of eating platefuls of food, try eating smaller portions throughout the day. No doubt, everything at the table looks good, and it's all you can do to keep from filling your plate 2-3 times so that you can sample everything. An easy way to combat this urge is to simply take a smaller portion than you normally would of those dishes you're most interested in, especially belt-bursting desserts. Split a piece of pie or cake with your spouse, child, or another family member who may be watching his or her waistline.

Keeping healthy during this holiday season is simply making sure you follow healthy habits just like anytime of the year. However, don’t fret it if you end up gaining a few pounds during the holidays. After all, the holiday season is only one of the few times of the year where you can truly enjoy yourself!

How to Enjoy the Holidays With Your Relatives

Here are five simple things that will make the next holiday party enjoyable for everyone.

1) Leave Home Without It

Unless you visit like-minded people, leave your private cause at home. Cover the tattoo, remove the nose ring, take out the tongue stud. Similarly, avoid editorials, lectures, and sermons. Remember: it's a holiday party. No one comes to be offended.

2) Make Them Special

Let others talk. Be impressed (or at least interested) with what they say. Ask questions to encourage telling more. Find something to praise. Give your complete attention while listening. Appreciation is a gift that lasts a lifetime.

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3) Detach

Let others be themselves. Accept what people say, regardless how outrageous. Avoid correcting, criticizing, or complaining. Ignore bait that lures you into arguments. Avoid taking things personally. Just say, "Ah, how interesting," and move on.

4) Talk Friendly

Offer compliments. Be positive. Be gracious. Be mature. Find diplomatic ways to express your ideas. Avoid negative words, especially "not," because negative ideas trigger a defensive response. Be a source of solutions instead of complications.

5) Behave

Avoid trick questions ("What kind of idiot would do this?"). Avoid punitive stories that contain hidden insults. Avoid baiting people into arguments. Spend time with people who enjoy your ideas. Realize it is always a bad idea to start an argument.

How to Create the Most Memorable Photo Christmas Cards Received by ALL

Generic, store-bought, holiday greeting cards have served their purpose of sending a festive greeting to those we think about during this special time of year.  Please note that the key word here is ‘served’- past tense is used, for such cards will probably be seen quite soon on a shelf in the Smithsonian under the title, “Antique Holiday Greeting Cards”, as photo holiday greeting cards are taking over.

Amazing advances in computers and photography have made it easier that ever to snap the ideal photo to represent your family to those on your holiday card mailing list.  Digital cameras allow you to take the picture, view it, erase it and retake it within minutes, all before downloading it to your computer or printing it immediately through your printer.

Recent trends have changed from the traditional family photo with everyone dressed in their Sunday Best and set into a proper sort of pose into a more casual themed attire. A shot of everyone, including the dog, all wearing red, Santa-style hats and collarless red shirts create a more playful, everyday sort of look, showing the family as they typically are.

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Each year, thousands upon thousands of would-be photo greeting card senders don’t get the chance, for they were completely unhappy with the finished product.  Maybe they tried to create it themselves on their PC and realized that they weren’t as computer savvy as they had thought (or at least hoped).  When it comes to this once a year symbol, an annual image of your family that will be sent across town and across the globe, there should be no messing around: leave it to the experts.

Of course, there are traits for you to look for in such a company, as you shouldn’t leave this important task to just anyone.  First, find a company that creates unique card templates each year- not one that just changes the year and leaves the same background.  Unless, of course, you choose to have the same template each year and simply change the year and photo for all to see exactly how your family is changing.

Make sure that you have options for the size of your finished card, as well as the finish (matte or gloss) involved.  A better company will have options for the paper other than the finishes, such as an option to have your cards be actual photographs using real photo paper that can be framed and/or scrap-booked by the recipient.

You’ve spent an entire year with your family, but not everyone else has had the privilege.  Creating memorable holiday photo greeting cards is one way to ensure a special place in the hearts of all who receive them.

Holidays Screensavers - How To Select Best Free Holidays Screensavers?

Holidays and screensavers make a great combination. Holidays are important because they change our mood. The most busy and depressed of us become happy and energetic during holidays. Watch the faces during Christmas, Halloween, thanksgiving and other holidays. You will find a distinct glow and smile. The hearts are full of love and giving. The anxieties and envies are forgotten for a day.

Holiday screensavers designed for specific holidays add to this mood by providing us the visuals. Please remember that most of us are visual persons. Words don't affect them much, but a visual does. A drawing of Santa makes more difference to visual people than a paragraph about Christmas. For such visual persons, Holidays screensavers are a great boon.

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Today, on a very good website, you get free holidays screensavers. Download as many as you wish. Holidays or no holidays, watch them any time and any day and you will feel a change in your mood. The holidays screensavers are normally made for holidays such as- 4th July, Christmas, Easter, Halloween, Hanukkah, Happy Holidays, Memorial Day, New Year, Patriot Day, Rosh Hashanah, St. Patrick's Day, Thanksgiving, Valentines Day etc.

Download screensavers that are good looking, have bright colors, with low file weight, easy to install and uninstall, with music and good to look at. Download free holiday screensavers and enjoy a holiday everyday on your computer desktop.

Christmas Trivia Quiz

Christmas Quiz

1. Which Christmas tree fact is NOT true?
A. Artificial Christmas trees have outsold real ones every year since 1991.
B. Nova Scotia leads the world in exporting Christmas trees.
c. Franklin Pierce was the first president to decorate an official White House Christmas tree.
D. The Christmas tree was chosen to represent this holy holiday because it's shape points the way to heaven.

1. Which Christmas tree fact is NOT true?
D. The Christmas tree was chosen to represent this holy holiday because it's shape points the way to heaven.
QQ: OK, so maybe it's true, but the QuizQueen can't prove that fact, as reasonable as it sounds, because it wasn't in any of the literature she dug up for this quiz.

2. Can you name the popular Christmas song that was actually written for Thanksgiving?
A. Jingle Bells
B. It Came Upon a Midnight Clear
C. I Saw Mommy Kissing Santa Claus
D. Away in the Manger

2. Can you name the popular Christmas song that was actually written for Thanksgiving?
A. Jingle Bells
QQ: The song was composed in 1857 by James Pierpont, and was originally called One Horse Open Sleigh.  When you think about the words make a lot more sense that way…

3. Electric Christmas tree lights were first used in what year?
A. 1865
B. 1895
C. 1905
D. 1932

B. 1895
QQ: American Ralph E. Morris had the bright idea that electric Christmas lights would be safer than using candles.

4. Good King Wenceslas was king of what country?
A. Bohemia
B. England
C. Germany
D. Morocco

4. A. Bohemia.
QQ: Who knows why those Bohemians always get such a bad rep? Although, history has it that Wenceslas, who lived in the 10th century, was only a Duke, not a King at all.

5. In 8971, the New York Sun newspaper wrote a famous response to a little girl's question: "Yes, _______, there is a Santa Claus."  Can you name that girl?
A. Mary
B. Charlotte
C. Vidalia
D. Virginia

5. In 8971, the New York Sun newspaper wrote a famous response to a little girl's question: "Yes, _______, there is a Santa Claus."  Can you name that girl?
D. Virginia
QQ: Virginia O'Hanlon to be exact! Shame on you, if you missed it.

6. Can you name Scrooge's dead business partner from Charles Dickens' "A Christmas Carol?"
A. Jacob Marley
B. Tiny Tim
C. Bob Cratchett
D. Old William

6. Can you name Scrooge's dead business partner from Charles Dickens' "A Christmas Carol?"
A. Jacob Marley
QQ: The first of four spirits to appear to Scrooge that fateful Christmas Eve was that of Jacob Marley, his old business partner.

7. One of the pagan traditions that Christians have incorporated into their Christmas celebration includes hanging mistletoe.  Which of these is NOT a former pagan belief?
A. Ancient Europeans believed that the mistletoe plant held magical powers to bestow life and fertility as well as protect against disease.
B. French girls used to slip branches of mistletoe beneath their pillows to dream of their future husbands.
C. The Celts believed mistetoe brought about peace and goodwill.
D. Northern Europeans associated mistletoe with the Norse goddess of love, Freya and developed the custom of kissing underneath mistletoe branches.

7. One of the pagan traditions that Christians have incorporated into their Christmas celebration includes hanging mistletoe.  Which of these is NOT a former pagan belief?
B. French girls used to slip branches of mistletoe beneath their pillows to dream of their future husbands.
QQ: That was a tough one, wasn't it?  The QuizQueen is soooo clever…

8. While today the Christmas tree is an enduring symbol of the season, it wasn't always a holiday tradition.  Which historical fact is NOT true?
A. According to legend, Martin Luther, the founder of German protestantism, while walking through the forest on Christmas Eve was so moved by the starlit fir trees he brought one indoors and decorated it with candles to remind his children of God's creation.
B. In 1841, Prince Albert of Germany gave his wife, Queen Victoria of England, a gift of a Christmas tree. This was reputedly the first Christmas tree in England, but the custom quickly spread.
C. German immigrants brought the Christmas tree to Europe, the United States and Canada, where it soon became a popular tradition.
D. On a bet, 11-year-old P.T. Barnum started hawking trees in Connecticut in 1821, telling his marks they were all the rage.  Soon the fashion spread throughout the country and it became tradition, thus establishing his maxim "There is a sucker born every minute."

8. While today the Christmas tree is an enduring symbol of the season, it wasn't always a holiday tradition.  Which historical fact is NOT true?
D. On a bet, 11-year-old P.T. Barnum started hawking trees in Connecticut in 1821, telling his marks they were all the rage.  Soon the fashion spread throughout the country and it became tradition, thus establishing his maxim "There is a sucker born every minute."
QQ: Good 'ole P.T. Barnum did try to sell just about everything, and may in fact have sold Christmas trees, but I doubt he sold them at that age!

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9. Many people are familiar with the term "The Twelve Days of Christmas," but not everyone knows where it originated. Can you pick out the right explanation?
A. The Twelve Days of Christmas represents the number of days Joseph and Mary traveled to Bethlehem.
B. The Twelve Days of Christmas represents the length of time that the three wise men from the East traveled to reach Baby Jesus after his birth.
C. The Twelve Days of Christmas represents the number of reindeer pulling Santa's sleigh.
D. The Twelve Days of Christmas represents the length of time required to celebrate Good King Wenceslas' birthday.

9. Many people are familiar with the term "The Twelve Days of Christmas," but not everyone knows where it originated. Can you pick out the right explanation?
B. The Twelve Days of Christmas represents the length of time that the three wise men from the East traveled to reach Baby Jesus after his birth.
QQ: And you thought you didn't learn anything practical in Sunday school?

10. Who hasn't wondered what "wassail" is and why people would request it at Christmas. Let's see if you can guess…
A. Wassail comes from the Old Norse "Ves Heill" and means "to be of good health," so when neighbors would visit on Christmas Eve they would drink to each other's health.
B. Wassail comes from the Old German "Ves Heill" and means "to avoid Hell," so loved ones would share this sentiment with each other on Christmas Eve in preparation for the birth of Christ.
C. Wassail comes from the Old Celtic "Ves Heill" and means "drink up" so is naturally associated with all party occasions.
D. Wassail comes from the Old English "Ves Heill" and means drink of the angels and eventually became associated with Christmas.

10. Who hasn't wondered what "wassail" is and why people would request it at Christmas. Let's see if you can guess…
A. Wassail comes from the Old Norse "Ves Heill" and means "to be of good health," so when neighbors would visit on Christmas Eve they would drink to each other's health.
QQ: Sometimes The QuizQueen can be very, very silly.

11. Everyone loves to receive them, but dreads performing the annual holiday ritual of sending Christmas cards. So who do we NOT have to thank/blame?
A. Medieval Europeans who exchanged wood prints of religious themes for Christmas.
B. English illustrator John Calcott Horsley who created the first modern Christmas card in 1843 that depicted a family celebration with the caption "A Merry Christmas and a Happy New Year to You."
C. German-American printer Louis Prang who made advances in color lithography allowing him to mass produce colorful Christmas cards in 1875.
D. Desmond Hallmark who had a surplus of cards left over from Arbor Day depicting a fir tree and decided to unload them by the box by simply printing Merry Christmas across the trees in red ink.

11. Everyone loves to receive them, but dreads performing the annual holiday ritual of sending Christmas cards. So who do we NOT have to thank/blame?
D. Desmond Hallmark who had a surplus of cards left over from Arbor Day depicting a fir tree and decided to unload them by the box by simply printing Merry Christmas across the trees in red ink.
QQ: While all except poor Desmond can be held responsible, The QuizQueen truly blames Louis!

12. Remember that fuscia sweater Aunt Edna knitted for your Christmas present last year? Don't blame Aunt Edna, she's not the one who started the Christmas gift giving tradition, so who is?
A. Those three wise men who visited the stable where Jesus was born.
B. The ancient Romans who exchanged gifts to bring good fortune for the new year.
C. Mark Antony who was always looking for new ways to please Cleopatra.
D. The ancient Greeks who sought to placate the gods on Mount Olympus.

12. Remember that fuscia sweater Aunt Edna knitted for your Christmas present last year? Don't blame Aunt Edna, she's not the one who started the Christmas gift giving tradition, so who is?
B. The ancient Romans who exchanged gifts to bring good fortune for the new year.
QQ: Of course, Aunt Edna is to blame for choosing that color. You can't blame the Romans for that.