Getting Into The Holiday Spirit

What comes to mind when you think about the holidays?

Do you groan, feeling burdened by all you have to do? Do you dread going shopping for gifts or cleaning up after a Christmas or Chanukah celebration?

Or, do you feel a sense of fun, of delight, of joy in the celebrating, giving and receiving?

Which part of you is in charge of the holidays – your judgmental self or your loving self?

 Think for a moment about the little child in you – the child that loved the holidays. What delighted you about Christmas or Chanukah? Most kids are really excited about receiving gifts, but many children also feel equally excited about giving gifts. Did you enjoy decorating your house?

Or, were the holidays a sad time, a time of heartbreak due to not having enough money? Or a time of loneliness due to the loss of a loved one? Were they a time of stress in your family? Was there abuse around the holiday time?

Whatever the situation of the past, you have an opportunity now, as an adult, to give your own inner child the Christmas or Chanukah he or she wants and deserves. You have an opportunity to move into gratitude for what you have rather than anxiety for all you have to do. Instead of choosing to dread or resist the holiday spirit, why not open to it, embrace it, feel the grace of it?

Let the child in you do the shopping for gifts. Let the child in you receive the delight of picking out just the right gift for a friend or loved one. Or let the child in you find some way to give, some way to share your love. Even if you are alone or poor, instead of feeling sorry for yourself, find a way to give your caring to someone who has less than you.

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The holiday spirit is about gratitude and giving. Take the opportunity to notice how fulfilling it is to joyously give rather than to resist or be angry about the work involved.
Take this opportunity to discover how full your heart feels when you choose to feel grateful rather than grumpy.

Feelings come from thoughts. If you choose to think, “Oh no, the holidays are here already. There is just too much work to do,” you may feel anxious and overwhelmed. If you choose to think, “What a drag to have to go out and buy presents,” you may feel resentful. If you choose to think, “Another holiday season and I am still alone,” you may feel depressed. If you choose to think, “This is just a commercial holiday so business can make money,” you may feel angry.

However, if you choose to think, “How can I make this fun?” you may feel excited. If you choose to think, “How can I give to others this holiday?” you may feel open hearted. If you choose to think, “I get to buy things for the people I love,” you may feel grateful.

So who do you want to be this holiday season? You can choose to be a Grinch, close-hearted and angry about Christmas. You can choose to be tense, anxious, judgmental, depressed, fearful, withdrawn, or resistant.

Or you can choose to be happy, peaceful, excited, grateful, loving, open hearted, and joyous. It is all up to you. How you feel is the result of how you choose to think about the holidays.

Why not try an experiment this holiday?” Refuse to allow negative thoughts. Instead, make a list of positive thoughts and as soon as a negative thought comes up, imagine changing channels on a TV, switching to the positive channel. Then notice how you feel!

Enjoy Christmas Everyday With Christmas Screensavers

Most of us say - Let every day be Christmas. But we say this only during Christmas. As Christmas passes, the spirit passes and after some days, we all get busy with our day-to-day life and forget everything about Christmas and its spirit.

Why do we wish every day to be Christmas? Because we all love the atmosphere of Christmas and the time, when we love giving. The times when we forgive, our hearts are full of love for others and compassion overflows. We love that kind of experience. Unfortunately we forget all about it after some time. How to retain that spirit and feel love all through the year? Let me give you a very simple remedy. Download few beautiful Christmas screensavers and desktop wallpapers on your desktop and watch them every day.

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Let us find out how this works. Let us give you an example. When you watch something beautiful, when you hear lovely music and when you read inspiring and loving text, your mood changes for the better immediately. Your state changes to a very positive state. When you see something dirty, hear noises and read dirty words, your mood changes to negative in a fraction of a moment. Our sense organs can change our state in a short time. Therefore it is important that we battle with all the negatives with positives to keep our state happy and positive.

Christmas Screensavers with lovely music, video shots and messages of giving can do this very effectively. Whenever you are feeling bad and depressed, watch some of the Christmas screensavers and your mood will change immediately for the better. Why not give it a try? You can make every day Christmas.

A Dog Is For Life Not Just For Christmas

My family run an animal sanctuary in Birmingham, England. Even though we love what we do, we feel that some people need to realise that a pet should be a long term commitment. They should not be seen as just a bit of fun which they can then get rid of when they get bored.

Many people arrive at the animal sanctuary with their pets, which are mainly dogs, with many excuses as to why they are no longer able to look after or care for them. I am sure many of their reasons are valid but am also aware that many others are just an excuse to offload them.

The excuses they give are varied:

I have recently divorced from my husband and can no longer afford to keep this dog as a pet

The dog has started to bite my children

The dog is too difficult to handle and is destroying my furniture

We have recently moved into a flat. One of their rules is that no animals can live in these flats

The dog barks to much and it is upsetting the neighbours

Our other animals do not like the dog

The dog is affecting my health

I am too ill to look after my dog

It is not our role to question these reasons but what we then need to do is to find another suitable home for the dogs. This is easier said than done as we need to ensure that the new owners will be able to care for them, for hopefully the duration of their life.

We also keep many of the dogs as our own pets, especially the ones which nobody else seems to want. One such dog is called Cassie. She is full of life and has been ill treated it seems when she was a puppy. Half of her left ear is missing and she is seemingly quite afraid of men.

Cassie is need of a huge amount of care and attention. She can be too lively at times which is possibly why three people who attempted to re-home her, have bought her back. She is not aggressive in any way but does tend to jump up at people.

What we did with Cassie and what we will continue to do, is to give her lots of love but also a little bit of training of what is good and what is not acceptable. It takes a long time, but she is now able to understand that the jumping is not wanted and that she needs to chill out at times.

Cassie is turning into a wonderful dog to have around the house and now feels for the first time as part of a family.

With a little more patience most other dogs can turn out this way. This is why we want more people to take more responsibility and to give their animals more of a chance to settle into their homes, and to get used to a new set of rules.

Having animals as pets can be very rewarding, nearly as rewarding as having a child. A dog however will rarely answer you back.

If you are having problems with your animals you can always phone up animal sanctuaries for advice and to hear about possible solutions. The people who work there are animal lovers and will help you as much as they can.

If you are unable to continue looking after the pet, the sanctuary should be able to take them off you.